自制养生猪爪黄豆汤和鸡爪汤
准备材料先。。。。。先把爪爪洗干净，去掉猪毛，剪掉鸡爪的指甲。。。。
http://bbs.512ms.com/attachments/day_090607/20090607_f3acfd60e85e8402fcb1XkNedaEspmoL.jpg
剪掉指甲的爪爪
http://bbs.512ms.com/attachments/day_090607/20090607_e29411dda99ee7ddb95fHvR6RHEHiKY3.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_2c803db55d48aafc3436rr2EHzagjGxc.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_f69837378fb7d7d1a755NufiMLLsEZ7G.jpg
准备材料
葱姜、黄豆、人参、天麻、枸杞
http://bbs.512ms.com/attachments/day_090607/20090607_2b5111b3500e1f4498d42wzGvH6oOM1g.jpg
黄豆
http://bbs.512ms.com/attachments/day_090607/20090607_4517e19c527486e70b8bNYv2YDmnqmU1.jpg
人参
http://bbs.512ms.com/attachments/day_090607/20090607_d1f21cd0bb6d657c77e23cvwGkBUgnDu.jpg
人参对切
http://bbs.512ms.com/attachments/day_090607/20090607_4d71a0a4bb7033c437e6K9J8uTB7yh3S.jpg 枸杞
http://bbs.512ms.com/attachments/day_090607/20090607_04506f5be2dc460bd793iquJEs6Lwhti.jpg
天麻，据说还是野生的
http://bbs.512ms.com/attachments/day_090607/20090607_7e5441ed1eaea4c48ac0GGEBjRGyr6vn.jpg
把洗好的爪爪在开水里过一下，去掉点血水，去掉点肉本身的骚味
准备一锅水
http://bbs.512ms.com/attachments/day_090607/20090607_ccb00cdd91fcfa0b5bb8lPGxCiyfyeCa.jpg
等水烧开
http://bbs.512ms.com/attachments/day_090607/20090607_7f35f6e5e25fdd4e0c3aveK3CwI8p79P.jpg
放入爪爪
http://bbs.512ms.com/attachments/day_090607/20090607_3689cd2b4114dd1d5ef3pupX1CHvLdpy.jpg
等沸腾以后，把水倒掉，把爪爪洗干净。。。备用
http://bbs.512ms.com/attachments/day_090607/20090607_e42e8028b0b31b4c1823MX7XvHKlIWaZ.jpg
擦好的爪爪
http://bbs.512ms.com/attachments/day_090607/20090607_f8984edf7b3104ed65fdIMrmBVsbxhPC.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_a1babc779d40eb6c4a74ojKff1t8oeu8.jpg 开始煲汤啦~~~
先在鸡爪里放入葱姜
滚一滚后放入人参、天麻和枸杞
http://bbs.512ms.com/attachments/day_090607/20090607_00252132c88b42050998XZhPztHsOgIT.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_c988d5a23787b95ed7fbryzs6KDxATER.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_b5c1bb47f7b515da52b4cY0S6TUPpDTe.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_a0f34734d849fc4a692avvKDWI0dsmXO.jpg
第二次水开后，放入黄酒，换小火慢炖，煲了2个半小时，放入盐，出锅啦
http://bbs.512ms.com/attachments/day_090607/20090607_ffbf2449dbf2d7d17d404zK6fC3DROt5.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_48e733297a3fa86c037fznepqtJSCpNN.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_f2a4f30b540c1b31fac11ZeYOUMcn1k3.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_d49afbc0e30b600b6737PvBe61DaeNTT.jpg http://bbs.512ms.com/attachments/day_090607/20090607_f2955bba2111df3f6322Jk0ePYw7ieAt.jpg
猪爪黄豆汤同步进行·~~~~~~
在爪爪中放入黄豆、人参、天麻、枸杞、葱姜
http://bbs.512ms.com/attachments/day_090607/20090607_1905a6fdb6798c239c9dPlSLET8KOxt4.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_e577c563fd25a7c3531aurkVewPGDcFb.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_3ed656de3e255f97ae43VWmjRCCLMHsm.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_a8e3efb5abbaa3d435ccOx6IL3jOltav.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_931beb314178c180957fIYJ7WNxTy0YT.jpg
黄豆浮上来了
http://bbs.512ms.com/attachments/day_090607/20090607_3e26445f7a4e23fefdbbjOXBfyi39yut.jpg
同样，慢慢煲。。。。。当中加入黄酒，3个小时后加盐出锅
http://bbs.512ms.com/attachments/day_090607/20090607_27b2fb4830ec8021e905i058EycATNSb.jpg http://bbs.512ms.com/attachments/day_090607/20090607_94fdf4f8be6f77bd3effccN8hkPk8nhI.jpg
http://bbs.512ms.com/attachments/day_090607/20090607_6be3ab03eb1f074c0a29DtCoo7gyXMeV.jpg
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http://bbs.512ms.com/attachments/day_090607/20090607_f4f1ec924c63fd8f98edu5hXUy0WXCtT.jpg
盛一碗尝尝。。。。嘻嘻
http://bbs.512ms.com/attachments/day_090607/20090607_d3c704f40868f5eb9b45b21HBOvXholk.jpg 说的太细致了，节日里一定学着做啦[/size]！！！
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